Acne is a skin disease caused by changes in the pilosebaceous units (made up of a hair follicle, sebaceous gland, and a hair), everywhere except in the palms of the hands, the soles, the top of the feet, the lower lip.

The face and upper neck are the most commonly affected, but the chest, back and shoulders may have acne as well. The upper arms can also have acne, but lesions found there are often keratosis pilaris.

Acne is most common during adolescence, affecting more than 85% of teenagers, and frequently continues into adulthood.

There are treatments today for teenage acne that can help keep the acne under control. It’s very important to keep their faces clean. Bar soaps or washes may be used and vary from 2 to 10% in strength.

Built-up oil of the skin can block the passages of these pores, so standard washing of the face could wash off old oil and help unblock the pores. Clean your face at least twice each day, morning and evening.

NOT consuming certain foods (nutrients) can contribute to acne. Vitamins A, E, and B6 are the biggies, but there are also many other trace elements that the body and the average American diet does not include enough of these vitamins, minerals, and trace elements.

Zinc is important to help maintain healthy skin, as well. it is difficult to get enough zinc in the most balanced of diets, it is usually recommended that a zinc supplement be taken by mouth.

Basically, keeping your skin clean and eating good balanced diets are about the only things that you can actively do to help prevent acne.