It is almost certain that everyone out there loves a bit of junk food so what are the negatives and what are the postives of it all?

Negatives

These are going down first because you will much rather wait for the benefits right.

Lack of Energy

This is going to be the one negative that can actually be stopped as it is only short term and can be put to an end if you stop munching down. The reason this happens is because junk food does not actually give us the nutrients we need which means we start to feel weakened.

Poor Concentration

This is something else that can be short term but can actually lead onto long term too. It is actually the oil within the junk food that makes you tired and unable to concentrate. Vital oxygen is not passing through your bloodstream can have a temporary effect on the brain cells.

Heart Disease

This is easily going to be the one that the big companies are concentrating on the most. This is used in almost every anti-junk food campaign simply because it can kill. Plaque forms in the arteries which forces the heart to work extra hard in pumping the blood out which means that the blood coming in is going to be lower.

Positives

There is another plus side and that is that it tastes a lot better than the average salad! By the looks of things there are more negative than there are positives. Junk food has been linked to depression in that it can raise your mood for a while, not sure if that is a good thing or not.

As long as you have junk food in moderation there is nothing wrong with it, my personal choice is order in a pizza.